Fitness at your fingertips with ThinQ fitness app

Have you ever wanted a one-to-one yoga class outdoors instead of sharing a stuffy room in a gym or having to watch a DVD at home? Maybe you would just like to learn to dance, take up martial arts, or squeeze in some cardio training, in your own time, wherever you choose?

Online fitness video provider ThinQ Fitness (www.thinqfitness.com) has launched a brand new free App which will help those who want step-by-step fitness training take their favourite classes wherever and whenever they like. The App will allow users to stream hundreds of simple video fitness classes, which are currently available on the main website, from their iPhone and iPad.

From aerobics to belly dancing there are plenty of different workouts to try. There are even workouts that you can try at the gym. The app is free and you have access to a wide selection of videos but you can always upgrade to a ThinQ Fitness membership so that you can watch all the videos on the site for only £4.99 a month.

A qualified Personal Trainer takes you through each video step-by-step and gives you pointers on how to do the workout safely. You can also pick videos that suit the amount of time you have available, for example, if you are on your lunch break and only have time for a quick workout you can pick a 10 minute routine.

The App is simple to use – pause, rewind, fast forward all at the touch of a button. You won’t even need to bring a music player with you as each video session has music you’ll want to sing along to.

ThinQ Fitness App users can also browse all the latest health, fitness and nutrition articles straight from professional health and fitness experts using the ‘Lifestyle’ feature, and benefit from regular advice from personal trainers using the Blog feature.

Check out www.thinqfitness.com for more details.

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